The Hair Reset
The Hair Reset
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The Hair Reset: A Nutritionist’s Guide to Female Hair Loss and Regrowth
Losing your hair — and losing your mind trying to fix it?
You’ve tried Googling, guessing, and grabbing supplements off the shelf… but nothing’s working. You’re not alone — and you’re definitely not imagining it. Hair loss in women, especially in midlife, is common — but deeply misunderstood and rarely addressed with the care it deserves.
The Hair Reset is your expert-guided, naturopathic roadmap to understanding why your hair is thinning — and exactly what to do about it. No more confusion, dead ends, or wasted money.
Created by a qualified Naturopath, Nutritionist and Herbalist with over 15 years of clinical experience, this extensive ebook is a program gives you the clarity, support and real-world strategies you’ve been looking for. This is what you wish your doctor had time to explain — in a way that finally makes sense.
Look what's inside -
- Learn about the hair growth cycle so you understand what is actually happening beneath your scalp.
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The different types of female hair loss (and a self-assessment quiz to help you identify yours).
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Learn about the root causes of female hair loss — from stress and hormones to gut health and inflammation. Once you identify YOUR root cause of hair loss, then healing can begin.
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The exact nutrients your body needs to regrow strong, healthy hair — with food first guidance.
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A 7-day Hair Growth Meal Plan with easy recipes, a shopping list and meal prep tips
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Recipes for DIY hair treatments that you can use at home.
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Supplement breakdowns — what actually helps, and what to skip
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Honest reviews of hair products and in-clinic hair therapies
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Lifestyle strategies that make a real difference
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Guidance on when to seek medical help — and how to advocate for yourself
Who is this for?
Women of all age who are suffering from thinning hair, hair loss, fragile and damaged hair. For those diagnosed with Alopecia Areata, you can benefit from this book, however, a personalised treatment for autoimmune management would be ideal. If this is you, please book in for a consultation.
Learn more about The Hair Reset here
Instant Download so you can get started today.

