Recipes
Middle Eastern Poached Eggs
Middle Eastern poached eggs on sourdough with smashed avocado, feta, radish, pomegranate and sesame seeds — a protein-rich, hormone-supportive breakfast that’s simple, nourishing, and full of flavour.
Middle Eastern Poached Eggs
Middle Eastern poached eggs on sourdough with smashed avocado, feta, radish, pomegranate and sesame seeds — a protein-rich, hormone-supportive breakfast that’s simple, nourishing, and full of flavour.
Strawberry Protein Muffins
Try these light and fluffy Strawberry Protein Muffins made with oat flour, Greek yogurt, and fresh strawberries. Each muffin is under 100 calories with over 5g of protein.
Strawberry Protein Muffins
Try these light and fluffy Strawberry Protein Muffins made with oat flour, Greek yogurt, and fresh strawberries. Each muffin is under 100 calories with over 5g of protein.
Almond Milk
Learn how to make creamy, fresh almond milk at home with just almonds, water, and a date. Includes an overnight soak version and a quick almond butter shortcut.
Almond Milk
Learn how to make creamy, fresh almond milk at home with just almonds, water, and a date. Includes an overnight soak version and a quick almond butter shortcut.
Blueberry Cacao Chia Pudding
If you’re looking for a way to satisfy your chocolate cravings while still hitting your protein goals, this Blueberry Cacao Chia Protein Pudding is the perfect recipe.
Blueberry Cacao Chia Pudding
If you’re looking for a way to satisfy your chocolate cravings while still hitting your protein goals, this Blueberry Cacao Chia Protein Pudding is the perfect recipe.
Chocolate Pizza Bark
The Antioxidant content of this treat can't be beaten. Easy to make, nutrient dense and still tastes great!
Chocolate Pizza Bark
The Antioxidant content of this treat can't be beaten. Easy to make, nutrient dense and still tastes great!
Citrus Pistachio Granola
Homemade Citrus Pistachio Granola is a fresh and vibrant start to your day.
Citrus Pistachio Granola
Homemade Citrus Pistachio Granola is a fresh and vibrant start to your day.